This meal plan is designed for the individual seeking oats, grains, dairy and complex carbs. This plan is much like the Zone diet and provides the extra calories that the more strict Paleo diet does not offer. Balancing your portions and carb/protein/fat intake with the Zone is an incredibly valuable tool for both elite athletes seeking the best CrossFit diet and everyday people seeking weight loss. To take your nutrition to the next level you need the hormonal balance that our Sabertooth provides.
It’s a diet balanced in:
- Protein (lean, natural meats)
- Carbs ( mostly low glycemic fruits and vegetables
- Fat ( one of the most important macronutrients)
A little less strict than our Neanderthal and Mammoth, the Sabertooth occasionally adds cheese, beans, oats & yogurt.